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Did you make sure to save a spot in your schedule for a weekly yoga practice this summer?  If this is the case, join me for one of the following classes:

MONDAY

  • 12 h @ 12 h 45 – Lunch Express  –  Urban Yoga (starting January 15th)
  • 17 h 45 @ 19 h – Level 1&2 General – Urban Yoga (starting January 15th)
  • 19 h 30 @ 20 h 30 – Yoga Flow – Tiaki pilates yoga & physio (January 8th cover)

TUESDAY

WEDNESDAY

  • 12 h 15  @ 13 h – Align  – Empower Studio  (cover on Jan 10th and 17th)
  • 13 h 15  @ 13 h 45 – Koha mindfulness meditation  – Empower Studio (cover on Jan 10th and 17th)
  • 18 h 30  @ 20 h – Rest’n Roll Course  –  Healium Yoga (starting on Jan 17th)

THURSDAY

  • 7h @ 8h – SUP Yoga –  Fergs Kayaks weather permitting
  • 17h30 @ 19h – SUP Yoga –  Fergs Kayaks weather permitting
  • 18 h @ 19 h – Align – Empower Studio (cover on Jan 18th)

FRIDAY

SATURDAY

  • 8h30 @ 10h – SUP Yoga – Fergs Kayaks weather permitting on Jan 20th, Feb 10th, March 3rd & 31st.
  • 14 h @ 17 h – Thai Massage Workshop – Urban Yoga (February 17th)

I am also available for private classes at home or in businesses, as well as special events. Please write me an email for any inquiry.

O’YOGA !