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Did you make sure to save a spot in your schedule for a weekly yoga practice this summer?  If this is the case, join me for one of the following classes:

MONDAY

  • 12 h @ 12 h 45 – Lunch Express  –  Urban Yoga (starting October 23rd 2017)
  • 17 h 45 @ 19 h – Level 1&2 General – Urban Yoga  (starting October 23rd 2017)

TUESDAY

  • 18 h  @ 19 h – Power Vinyasa  – Empower Studio   (starting November 21st 2017)

THURSDAY

  • 7h00 @ 8h – SUP Yoga –  Fergs Kayaks weather permitting (starting October 26th 2017)

FRIDAY

SATURDAY

  • 9 h @ 10 h 15 – Power/Yin  – Empower Studio   (cover October 21st)
  • 9 h 30 @ 10 h 45 – Dynamic Flow  – Urban Yoga   (covers November 4th)
  • 14 h @ 16 h 30 – Roll & Release Therapy Balls Workshop – Urban Yoga   (covers November 25th)

SUNDAY

  • 10 h @ 11 h 30 – Level 1&2 General – Urban Yoga   (covers October 23rd, November 26th, December 3rd, December 17th)
  • 16 h @ 17 h – Restore – Urban Yoga   (covers October 23rd, November 26th, December 3rd)

I am also available for private classes at home or in businesses, as well as special events. Please write me an email for any inquiry.

O’YOGA !